Wizard Creek Consulting.

Guided Meditation

Internet Sites that have guided meditation audio to help you meditate.

Interesting Facts

Saturday, August 18, 2018


Gratitude Meditation


10 minutes. Although most meditation practices are recommended daily, you may see benefits in as little as one session. Gratitude Meditation

Wednesday, November 1, 2017


[Video] A Grateful Day with Br. David Steindl-Rast - Gratefulness.org

[Video] A Grateful Day with Br. David Steindl-Rast - Gratefulness.org: "A Grateful Day
This short video meditation awakens us to the wonders of our world, reminds us about what truly matters, and invites us to notice the everyday gifts of our lives…"

'via Blog this'

Sunday, December 25, 2016


Free Guided Meditations - UCLA Mindful Awareness Research Center - Los Angeles, CA

Free Guided Meditations - UCLA Mindful Awareness Research Center - Los Angeles, CA: "For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "Play" button. Podcasts are also available on iTunes. Download iTunes »"

'via Blog this'

Saturday, October 22, 2016


Saving Grace Healing in Fremont - Reiki Healing | Cranial Sacral | Custom Healing | Spiritual Healing

Saving Grace Healing in Fremont - Reiki Healing | Cranial Sacral | Custom Healing | Spiritual Healing: "Welcome to Saving Grace Healing Services
Introducing Spiritual Healer Madeleine Harmath"

Three guided meditations.

'via Blog this'

Wednesday, September 21, 2016


Daily Meditation: Pictures, Videos, Breaking News

Daily Meditation: Pictures, Videos, Breaking News:

'via Blog this'

Sunday, January 13, 2013


Online Meditation Timer

Online Meditation Timer:

'via Blog this'

Wednesday, October 17, 2012


Calm.com Helps You Relax When You Don't Have Time

Calm.com Helps You Relax When You Don't Have Time: "Calm.com is a web site that offers peaceful scenery and guided relaxation directly from your web browser. Just decide what environment you want to look at, how long you want your break to be, and stare at the screen to let your troubles fade away."

Set your browser to full screen.

Monday, May 14, 2012


Dharma Seed - Sylvia Boorstein's Dharma Talks

Dharma Seed - Sylvia Boorstein's Dharma Talks: "My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. "

Friday, April 6, 2012


Dharma Seed

Welcome to Dharma Seed, dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Explore and take nourishment from these heartfelt teachings.

Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers transmitting the Vipassana or Insight practices of Theravada Buddhism, the oldest Buddhist tradition still actively pursued in the 21st century.

Sunday, April 24, 2011


Dancing with Source Mystery School | Advanced Energetic Healing | Ashley Warrenton-Smith | Satsang with Source

"For those of you who may be unfamiliar with the Sanskrit word, satsang (sat means true, sanga means company) describes an East Indian philosophy (1) the company of the Highest Truth (2) the company of a guru or teacher, or (3) company with an assembly of persons who listen to, talk about, and assimilate the truth."

A new recording each month.

Friday, February 4, 2011


Dancing with Source Mystery School | Advanced Energetic Healing | Ashley Warrenton-Smith

Sign up for a free newsletter and a meditation video.

Tuesday, January 4, 2011


Meditation Room

Welcome to the Meditation Room.

This is where you will begin your journey into a new level of relaxation and awareness. Each meditation serves a specific purpose, depending on what you want to achieve. Choose freely and feel free to perform more than one meditation."

Thursday, November 20, 2008


SimplyNoise.com - The best free white noise generator on the Internet.

"SimplyNoise.com - The best free white noise generator on the Internet."

This is not guided meditation per se, but it generates white noise that might be helpful in focusing your meditation.

Sunday, October 5, 2008


Listen to the Meditation Oasis Podcast | Meditation Oasis

"Listen to our Podcast
Our podcast features guided meditations, instructions for meditation, and music for meditation. You can listen to them at iTunes or by clicking on the links below."

Page for guided meditations.

Saturday, September 20, 2008


Guided Meditation | Meditation Oasis

"Meditation is about your own self-discovery. Learning to meditate is about discovering your own natural ability to shift into a way of being that is natural and effortless. It’s about finding what already exists in your own awareness. My goal with my guided meditations is to create a platform from which you can make your own discoveries, so there is no right or wrong way to do them. Meditation is a happening, not something that you do. However it happens for you is just right."

Guided Meditations.

Thursday, September 11, 2008


FREE guided meditation downloads with various meditation techniques.

"Guided Meditation downloads (mp3s) from each class of our free online course
CD quality is for Premium members.
Radio quality is for normal members (membership is free)"

Sunday, September 7, 2008


Guided meditations on mindfulness, peace, the 23rd Psalm, the way of the cross, a breathing exercise and more -- Beliefnet.com

"Guided Meditations. Meditations, chants, and devotionals from a variety of spiritual traditions."

A wide range of guided meditations organized by belief.


BuddhaNet Audio: Buddhist Meditation

"Budda Net Audio. Meditation Instruction."

Thursday, September 4, 2008


Free Guided Audio Meditations - LoveToKnow Stress Management

"Audio Meditation guides the listener through a series of steps or imagery exercises. Some audio meditation forms include music, or tones to stimulate or relax brain waves. Similar to guided relaxation techniques, the purpose is to reach a level of centeredness."

Resources for guided meditations.

Monday, September 1, 2008


Essential Relaxation Store | Your Sleep Center

"Power Relaxation provides a thorough head-to-toe relaxation for your tense, tight muscles.
Office Escape transports your frazzled self to a beautiful beach for replenishment and renewal.
Remember: What the mind sees, your body follows. You'll swear you're on vacation!"

Two free audio guided relaxtion sessions.


guided meditation talks

"Insight Meditation Center began in 1986 as a small group meditating together once a week. Today, hundreds of people participate in events at our center throughout the week. Our talks are shared with a world-wide audience through our online Audio Dharma program. We also currently offer residential retreats in rented facilities."

A good number of guided meditations. A meditation timer with audio files that consist of
"various lengths of silence as an aid to meditation practice. A bell is rung once at the start and three times at the end."

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